Puree Stage
I personally skipped most of the pureed stage. I did use ricotta cheese, split pea soup, and applesauce. Anything else pureed was not appealing to me. I felt like it was nursing home food. I drank lots of protein shakes and added protein powder to pudding and soup.
Real life begins where your comfort zone ends
I had greek yogurt, the infamous ricotta bake, refried beans - all of which don't require any additional pureeing. and I still had 2 shakes a day in order to meet my protein goals.
for stuff I actually pureed, I used a mini food processor - black and decker makes a cheap one that was the perfect size - I think they run around $10-$15. In that I would throw either hard boiled eggs, a pouch of tuna/salmon or a small can of chicken along with some plain greek yogurt (could use low fat mayo), sometimes a teaspoon of mustard and blend it until smooth. Somehow the idea of pureed tuna salad (or chicken or egg salad) was more appealing than throwing a chicken breast and some broth in a blender. And with the different flavored pouches of tuna or salmon, it gave some variety.
Remember your sleeve is still healing and you are trying to slowly adjust it back to having regular texture food. I wouldn't want to just stick to shakes/yogurt for a month and then jump right into a chicken breast. And the puree stage is short in the scheme of the rest of your life. Not a fun enjoyable stage but manageable.
High Weight at Consultation December 8, 2015 - 442lbs
VSG Surgery Weight June 17, 2016 - 364lbs
You can stick to things that are naturally "pureed" in texture, like yogurt! Some fish works well too - like sardines.
I didn't rely on my teeth to puree things well enough, but I don't have texture problems so that wasn't a problem for me.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
HI Meli,
I read it was super important not to skip phases and I've had to restart my phases because of a complication so I'm in the middle of redoing my pureed phase but someone posted a list of pureed food she used and I've been using that as a resource to try some new things. One of my favorites is avocado blended with eggs.
HTH!
Nichi
"I can do hard things!" ~me, I said this
Hope a few of these help: http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html
The Ricotta Bake recipe is there (basically lasagna filling without noodles) and I didn't feel the need to puree it I just sort of mashed it.
Meats I did puree... crab salad, tuna, etc. it was actually a pleasure to have savory things after so much sweet in the liquid phase that I didn't really mind the mush too much.
that pureed phase list on your blog is what got me through that phase! plus seeing a lot of your early posts kept me inspired and motivated.
High Weight at Consultation December 8, 2015 - 442lbs
VSG Surgery Weight June 17, 2016 - 364lbs
I literally studied your blog during my 6 month preop phase. Seeing your "day in my pouch" posts really helped me see that post op life eating could be fun and tasty and still helps me plan. And your girl on the pier post still hits me in all the feels because I can so relate to that one. BTW, hoping I get a chance to meet you at the YWM conference in August - although I'll probably be an embarrassingly gushing fan girl if I do!
High Weight at Consultation December 8, 2015 - 442lbs
VSG Surgery Weight June 17, 2016 - 364lbs