Whatcha eating today VSGers? Friday, 3/31/2017

Gwen M.
on 3/31/17 2:32 pm
VSG on 03/13/14

Hormone dumping is a real thing - mood swings are totally normal post-op! Are you seeing a therapist?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

CC C.
on 3/31/17 2:34 pm

I am, thanks!

emelar
on 3/31/17 1:37 pm - TX

Morning - Premier protein and a latte

Afternoon - falafel and avocado salad

Evening - think I'm stopping by Jason's for one of their "lighter portion" salads with salmon substituted for chicken.

Skipped exercise today. Vites are done.

Gwen M.
on 3/31/17 2:33 pm, edited 3/31/17 7:44 am
VSG on 03/13/14

Helping my bff with things ended up with the college paying for lunch, so I had sushi. Yum. I haven't had sushi in a long time!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

MonaLyssa33
on 3/31/17 5:15 pm - Minneapolis, MN
VSG on 02/20/17

Twinged my back at work today right when I decided to go for a walk, so I've been laying low so I can actually go to work tomorrow. My stall ended last weekend and because I have a history of an eating disorder, I know when I start to obsess over counting calories, carbs or other things it will get out of control, so I haven't been doing that. My therapist reassured me that my body will settle at the weight it wants to be at, no matter what I do, so I've been keeping that in mind.

B: 3 egg bites

L: Cottage cheese

D: Fish, shrimp, part of a breadstick

S: protein bar

Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180

Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25

VSG on February 20, 2017

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