Whatcha Eating Today VSGers? 3/19/17
The way we play it - definitely! We both worked up a sweat. You could probably play it less intensely, but we're cut throat.
Crispy shredded beef is just a dish from the local Chinese place. I'm sure it's not healthy, even if you just eat the beef parts :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B: Tuna salad with a quarter of a pickle
L: Tomato Basil Artichoke Chicken leftover from last night
D: Egg bites (possibly) I made some today
Vites: No, I'm trying to keep my carbs as low as possible and I've been using gummy vitamins so I'm cutting those out for a while to see if my stall stops. I'll use my non-gummy vites tomorrow.
Exercise: none...
Water: Halfway there
Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017
I've only lost 15 pounds since the surgery, so I'm a little PO-ed by that. Although I am expecting my monthly visitor soon too, so that might also be a reason.
Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017