Whatcha eating today? Thursday, 3/16/2017
on 3/16/17 10:07 am
B: Power Crunch Bar and SF French Vanilla Iced Coffee
L: 3 slices of turkey deli meat, String Cheese Stick, 1 pickle spear
D: Not sure yet :) Maybe just refried beans and cheese
I have worked out 5 days this week so far, and plan on going to the gym again tomorrow for a class :) I love it!
on 3/16/17 7:41 pm
Oh i love them!!!! I buy several boxes a month.
B spinach, yellow pepper, ham and cheese omelet and string cheese
L cottage cheese and tuna
D corned beef, baby carrots and cabbage
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a great day
I was so amped up from my exam I haven't even had coffee yet.... and my blood pressure at the bariatrician was high, bleh.
I will be having an 8oz sirloin steak later, and likely a protein shake. Resisting the urge to eat crap is hard as I wind down from stress. I will have to return to work tomorrow so trying to relax tonight. I will lock myself in my house and watch Torchwood to carefully, ahem, assess John Barrowman's acting skills. Yes, that's it.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life