Whatcha eating today? Monday, 3/13/2017
My 5K walk for the Heart Mini went great yesterday. It was colder than expected though. My husband and I finished in less than an hour which was expected but we had to weave our way through the crowd. Daylight savings time her also but I love to have daylight in the evening to do stuff outside.
B - protein shake
S - Quest bar
L - 2 oz Chicken salad with 1/2 of a small apple
S - L&F Greek yogurt
D - 1 scrambled egg with a turkey link
W - working on it
V - done
E - weights
Hello,
I didn't get up till 12:40 pm but I was up almost 24 hours yesterday due to taking the wrong pill on Saturday morning.
No breakfast
L cottage cheese and tuna
D teriyaki chicken, green beans and half of sweet potato
S Greek yogurt, bacon and honeycrisp apple
Have a good day
Girl Scout cookies. Way to many. They really should not call them "Thin Mints" because they sure as hell don't make you thin. Daughter brought a box home yesterday and about ready to throw them in the garbage. Ugh!
B: steak, egg, potato
L: third of a Costco sized croissant with tuna
S: Mango, cup of bean soup
Once home cookies. like 6 of the damn things.
D: something that is not cookies. :(
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Really late to the party here, but I'm going to note it because I feel like today was an NSV for me. I flew from NY to GA and I didn't eat a single bite of airport food. This is a BANNER day for me. I always travel under prepared and partially just so I can make sure to eat somewhere "Yummy". But, nay! Not today!
Side note, does anyone else notice that flying after WLS is very weird on the new small stomach? I grazed lunch way more than I should have because the pressure kept wanting to bring things back up!
B: Ricotta pancake, 1oz sausage patty and laughing cow cheese (before I left the house)
L: Epic Bar & 1/2 of a Quest Protein Cereal bar (eaten from 1-4pm in two sittings because of the above mentioned issues)
D: 1/2 cup cottage cheese
S: Premier Protein
Also; another NSV - I had to power walk to make my connection at the ATL airport, including up the biggest escalator ever and with a fully loaded weekender bag and another bag over my shoulder. It wasn't hard!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18