Whatcha eating today? Wednesday, 3/8/2017

happyteacher
on 3/8/17 4:33 pm

The accountability continues...

B: half a breakfast sandwich (Great harvest country french bread, egg, cheese, bacon)

Drive thru donut with the coffee. Ugh, no more coffee drive thru for a bit until I can get the sugar beast more under control

L: turkey cabbage soup, saltine crackers

S: cheese stick, protein bar

D: bottom round roast, mashed potatoes, corn

Off to do mfp now. Yesterday came in about 200 calories high, so need to get back in the habit of logging as I eat. That always helps me to curb the bs calories that I can mindlessly eat otherwise.

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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