Whatcha eating today? Wednesday, 2/15/2017
Hi All,
Its day 4 of sticking strictly to the plan. No cheats, no wine, no snacking. I've got to do this now, before I see any new high numbers on the scale.
breakfast - salmon
lunch - chicken with spicy peanut sauce over spiralized cucumber - yum
dinner - chicken and broccoli casserole - also yum!
snack - Dijon mustard chicken
I hope you are all well and happy.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Hi everyone! I have a meet and greet for my final foster pup, Jefferson, tonight. Wish him luck!
B: 1/3 PepperJax Grill Steak Salad, 1 oz balsamic vinagrette
L: catered in Mexican, 2 beef enchiladas (*trying to eat around the corn tortilla) and pinto beans
D: 3 oz meatloaf (made with crushed pork rinds, instead of bread crumbs) and 1/2 c. sugar free strawberry cheesecake mousse
Trying to stay away from the "snack monster", too! :)
Water and supplements in!
I never would have thought to use crushed pork rinds in meatloaf, pre-op I would use oats. I'll have to remember your substitute!
on 2/15/17 7:42 am
Jefferson is adorable! Good luck ... I don't think they will be able to resist him.
on 2/15/17 8:19 am
I wouldn't be able to let him go either. Huge pat on the back for fostering. Have a great day too. :)
He's adorable! If I didn't already have 2 dogs.... I just love dogs. I'd have 10 of them if I could lol.
Yet, if I did, I'd be divorced. Enough said. Hubby wins out for now.
Height 5'4 Starting weight: 225 Surgery weight: 216 Goal Weight: 135 Surgery date: 1/23/17 Portsmouth, NH
The little engine that could.....