Now I have to ask - cheeseburger pie? And the recipe is?
Thanks!
Height 5'4 Starting weight: 225 Surgery weight: 216 Goal Weight: 135 Surgery date: 1/23/17 Portsmouth, NH
The little engine that could.....
Morning - bacon and latte
Afternoon - Salad with smoked turkey
Evening - prime rib and ?
Exercise and vites - done
LOL - you said it just as I was thinking it (grocery shopping).
Today is my fourth day of keeping a food log after not losing any weight for two weeks.
B: protein shake
L: 1.5 oz of homemakers beef jerky 1 oz cashews
S: 4oz 2% cottage cheese
D: 3oz steak, 1/4 cup green beans
Water/ clear liquids: 94oz
Great job! I feel like keeping a food log, even if it's not super detailed or detailed down to the exact gram of food, really helps me be aware of my eating.
