Alcohol
I wouldn't worry about a little alcohol in cooking sauces. Worry more about whatever else is in the sauces. Also, I consumed no alcohol during my weight loss phase. I remember going to a wedding and worrying about what I was going to drink when they had toasts. After reaching goal I do drink wine, but there are calories lurking there too so be moderate. Diane S
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My kids have always eaten foods I cooked with alcohol. (You can't have good chili without adding a can of beer!) I haven't gotten one drunked up yet!
As long as you are conscious of portion size and nutritional content, I think you should be fine. I mean, really... how much are you actually ingesting?
What's for supper?
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You should be good. Just be warned that if you are using alcohol in a pressure cooker recipe, the alcohol will not cook off.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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