Talk to me about Protein Coffee!
Hey!
I usually just brew a cup of coffee, mix in 4oz of unsweeten almond milk, full scoop of the unflavored isopure protein powder and 1 stevia packet. I stir it really well and the powder usually dissolves pretty quickly. I used to use sugar free creamer (only 1-2 ounces) and that tended to not mix as well. I like my coffee with a lot of milk though.
HW: 318 SW: 289 GW: 150
Well duh!! I use Starbucks Via decaf at work- this totally solves the having to drink those extra ounces to get the protein. I am totally going to try this today!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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