Not a fan of RTD protein
I make chia pudding out of mine, love it! Here is a great recipe along with a few others to try.
thanks....good to know....will have to try it......and if I don't like it, maybe I can spread the seeds out on a planter and make my own version of a chia pet.............only kidding, but it sounds funny, doesn't it?
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Personally, I think all RTD protein drinks are gross. I much prefer using unflavored protein powder and making my own with milk (almond milk in my case), then adding whatever flavorings I want. So much tastier that way, plus I add it to beef or chicken broth, too. Love it that way (when I was using it, anyway--now getting my protein from solid food!)
I agree with Cathy H. about finding all RTDs gross, but, I admit, I haven't tried every single one out there ;) I do unsweetened almond milk with optimum nutrition double rich chocolate. I find it to be a darker chocolate than most, so it's not as sweet. Yum. Drinking my breakfast shake right now!
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I didn't use the RTD ones as my protein shakes. However, once I started drinking coffee again - I use the vanilla and the caramel premier as my coffee "creamer". Works great for that!