Frisco- Leftover Salmon...... Fritatta
This is one egg and some leftover poached salmon (1.5oz.)
Mushroom and spinach.
Tasty and on point !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Dr. Paul Cirangle