How do you reward yourself??

bobjer16
on 1/7/17 8:39 am

After you reach your goals/milestones do you reward yourself in some way?

Just starting this journey to a new me. Finally not dreading the future.

dawncoates
on 1/7/17 9:38 am

VSG on 12/07/16

I get a manicure and pedicure, go to the movies, or buy myself some balloons or flowers.

Cathy H.
on 1/7/17 10:23 am

VSG on 10/31/16

Buy a new piece of clothing that FITS lol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Liz WantsHealthForAll
on 1/7/17 10:28 am - Cape Cod, MA

VSG on 03/28/16

I bought clothes, clothes, and more clothes!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

Gwen M.
on 1/7/17 10:55 am

VSG on 03/13/14

Initially I rewarded myself with a pedicure every 10 pounds. But, I don't know, I don't have the reward mentality anymore? Like.. being able to do all the things I want to do is reward enough now. Which is interesting, since I used to totally have a "I want rewards for everything" mindset.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)