3 week stall is finally over!!

Cathy H.
on 12/30/16 8:46 am, edited 12/30/16 12:13 pm
VSG on 10/31/16

Wow, didn't think it would ever end.  Been on a stall pretty much since I started eating solid foods and getting my protein from food instead of shakes.  Of course, that increased my calorie intake...had been under 500 while on liquids and soft foods, then up to the normal 600-800 after solids.  Stuck, stuck, stuck!!  Finally saw that scale move down this morning, hallelujah!!  Onward and downward!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

(deactivated member)
on 12/30/16 11:23 am
VSG on 10/31/16

Yay, that is great news!  I remember when I switched to solids the same thing happened.  Such an awesome feeling when the scale goes down.  Onward and downward, you go girl!

Coppergirl
on 12/30/16 12:26 pm

Awesome!! I can relate. I have been stalled most of December. I saw a small loss this morning. I am choosing not to look at iit as time lost. I am celebrating a holkiday season without a gain! Keep up the good work!!

Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.

Never waste a second chance!!

Readyjwc
on 12/30/16 3:12 pm
VSG on 01/05/17

Congrats! Downward you go....

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