Almost 6 months and down 100 lbs

Congratulations,  you look amazing, still beautiful just a smaller you!

Thank you! 

So happy you posted your progress.  You are right, it does help me to see how successful people are further out.  You look absolutely amazing!  You inspire me big time.  Congratulations on your success!

Thank you! 

You look fabulous!!! Congrats! Thanks for sharing!!!

Thank you! 

Hi my name is Dawn,

You look fantastic!!!! I am so proud of you and you are truly an inspiration. I am two weeks post op and have lost about 7 pounds. Should I be losing more? I am excited because I am no longer taking Metformin.

I am nervous that I am not getting in an adequate amount of protein, any suggestions?

Hi Dawn-

Hang in there. There is no specific amount that you "should" be losing. Some people lose faster than others but consistency is the key. You are still swollen and healing from the surgery, so the weight loss is slower. Just work on getting all healed up and stick to your eating plan and the weight will come off. 

As for protein; in the beginning I drank a lot of protein shakes, ate Light N Fit Greek Yogurt, and focused on getting in water. I didn't always meet my protein goals in the beginning but I sure tried! It will get easier, I promise!! 

Let me know if you have any additional questions, we are here to support and encourage each other!

Have a good day! 

Congratulations, keep up the great work!  

Thank you!