SIX INGREDIENTS OR LESS LOW CARB- COOKING
I just wanted to blast my cookbook on here. I bought it about two weeks ago and I absolutely love it. CHeck it out there are recipes for everything even bread. The one's I've tried so far are excellent. I'm always trying new stuff and after getting this 270 page cookbook I'm stoked. It was only around $6 on amazon. If you see it check it out it's worth the buy. Just wanted to share
What sorts of ingredients does the book call for? My problem with many "few ingredient cookbooks" is that they use a lot of "products" to keep the ingredient count low. Does this book do that?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Just checked Amazon. You can get a used copy shipped to the house for $4. Just ordered, thanks for the recommendation.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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