Whatcha eating today? Monday, 11/21/2016

Gwen M.
on 11/21/16 5:41 am
VSG on 03/13/14

It's Monday of Thanksgiving week!  Yay!  I've only got class tomorrow, so I have plans to accomplish lots of things in my free time.  This evening I'm going to my first local Pantsuit Nation meet up which is exciting and a bit nerve-wracking since I'm not a super social person and none of my local friends are able to go.  Yikes.  

1: protein shake
2: leftover curry
3: frittata (asparagus, prosciutto, parmesan)

liquid and vites: on track
exercise: pushups

How about you?  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Rachel B.
on 11/21/16 6:33 am, edited 11/21/16 11:22 am - Tucson, AZ
VSG on 08/11/08 with

OVERSLEPT!  Missed my training appointment and was nearly late for work!  Thank God I work from my kitchen table!!

 

AM: Coffee + unflavored Unjury once cooled a little

B: Apples and 68g chicken breast strips

S: L&F Greek Yogurt

D: 52g sausage & 1 medium egg

S: Chocolate mint protein bar

 

Water & Vits

Walked through target 

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


psychoticparrot
on 11/21/16 6:51 am

I bet you'll look good in your pantsuit, Gwen!

  1. Coffee w/cashew milk
  2. Scrambled egg, roasted ratatouille
  3. TBD: taking grandson out to eat (his choice of restaurant, probably Red Robin )
  4. Snack: clementines

W&V: On track and still waiting for my vitamin patches

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

Gwen M.
on 11/21/16 7:04 am
VSG on 03/13/14

LOL!  I don't actually own a pantsuit.  Sad times!  But I have a Hamilton t-shirt that I'll be happy to wear.  

My family loves Red Robin.  I don't get it, since the burgers we make at home are awesome.  I get tired of ordering bunless burgers - sigh.  I like their chicken ensada thing, or whatever it's called.  Yum.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

psychoticparrot
on 11/21/16 7:21 am

Never wore a pantsuit in my life. With some exceptions. not attractive garb for women in general, IMHO. No matter what you wear, you'll kick butt at that meeting!

I'll look for the chicken ensada if I end up at Red Robin tonight. Thanks! 

 

 

psychoticparrot

Gwen M.
on 11/21/16 7:24 am
VSG on 03/13/14

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Rachel B.
on 11/21/16 5:34 pm - Tucson, AZ
VSG on 08/11/08 with

MY!  That DOES look tastey!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


rissa1224
on 11/21/16 7:15 am - NJ
VSG on 12/05/12

Monday! GAH! A lot on my mind and didn't sleep and have zero desire to eat. BOO.

B hard boiled egg

S added a cheese stick since I hardly ate for breakfast

L tuna salad w/ salad

S cheese stick for more protein, thank goodness they're 7g

D chicken w/ broccoli and cauliflower.

Water, I must stay on track and ignore my issues in my brain today!

       

    

Gwen M.
on 11/21/16 7:25 am
VSG on 03/13/14

I swear my brain is my biggest enemy.  Facebook told me this morning that we had to say goodbye to our beloved German Shepherd 5 years ago which puts me into this spiral of "omg, did we make the right choice?!"  Seriously, brain?  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

rissa1224
on 11/21/16 7:49 am - NJ
VSG on 12/05/12

Aww!! The worst. I'm sure it was the right choice. The brain sucks. Mines just about my boyfriend. He's been acting weird the last few weeks. My brain tells me he doesn't want to be with me anymore. But my friends say its probably because we are moving in a few months, its the first big move for us, he knows I'd prefer to be engaged *but now we aren't buying a home, we are renting a place first*, so is he afraid? Is he nervous? He also takes meds for - not depression but something like that, but he takes a half of a dose -. One time earlier this year he had company at his parents and he forgot to take it (out of sight out of mind and routine). He said he felt more blah and down, until he realized what it was. Then felt great. So, my brain says the worst, hes going to leave me. But, it might not be? Hopefully. Boo. I will talk to him tonight.

       

    

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