Whatcha eating today? Friday, 11/18/2016

I am seeing that movie tonight as well!!!!

Enjoy that massage!!!! I have never had one (booooo hisssssss)

B 1 egg with asparagus

L grilled Mediterranean chicken salad from a place around the corner THE BEST SALADS EVER

D probably left overs, ill avoid the food court tonight after job2. Going with my bff and 2 God Daughters to see a movie, they'll do food court for dinner. Ill have my salad. And just sniff the popcorn.

S prob none, or cheese stick. I only brought 1 today since the salads are ginormous

Water on track!

1. Coffee w/cashew milk
2. Homemade minestrone w/scrambled egg
3. Parmesan chicken, green beans w/shallots, cucumber-ginger salad
4. Snack: Clementines

W&V: On track

E: Grocery shopped in an unfamiliar store. I walked around it for almost 2 hours. I guess that counts for something.

psychoticparrot

Morning - bacon, grits, and a latte

Afternoon - lamb gyro salad

Evening - Think I'm going to boil an egg or two.  Feeling very unmotivated about cooking.

Exercise and vites - done

B: Protein Bar

L: Steak and Cheese (subway - meat only)

D: not sure doing a clothes sale tonight to try and get winter wear for myself now... (NOTHING FITS)

S: Beef Stick - Protein Pudding

W: on track

V: behind as hubby had to go pick them up, with try and get all in before end of night

E: Will try walking at work, or bike if I get home before midnight.

Had surgeons labs done today.. 7 vials of blood!!! Really? The lab tech was like, does he want to leave any blood in your body? LOL

B- protein bar, decaf coffee

L- 2 oz chicken, salad

D - shrimp and asparagus 

S - bar, pudding

exercise - nope my schedule is all off this week

water and vites - on schedule

B- Shrimp and grapes

S-Protein shake

L-Cheese stick and grapes

S-Pecans

D-Ground beef

Vites good

Liquid: getting there

Exercise: I must!

I thought I had already posted to this today!  OH WELL!   Busy day.

Morning: Coffee (50g SF white mocha, 50g SF peppermint, 90g 1% milk)

+ Optimum Nutrition Whey Protein

AM snack: red grapefruit

L: 111g ribeye

D: L&F Greek yogurt, Chocolate Mint protein bar

Water and Vits

B - greek yogurt with Tbsp bear naked granola

S - protein bar

L - 2 oz chicken salad and 1/2 apple

S - string cheese and jerky

D - 2 oz grilled chicken breast, broccoli and a couple grapes

W - good

V - done

E - walked this morning and have been running around all evening(have over 10,000 steps)