Day 4 Post-Op!
Never been so happy about a decision in my life! Feeling great, and today I rode 1 min on my recumbent bike. Not much but it's a start. Getting my walking in as recommended by my doctor, and everything else going great. Once I remembered I was supposed to be taking Prilosec OTC once a day after surgery (DOH!), my gas pains are very much reduced. 1 week checkup is Monday, reallllly looking forward to Phase 2 diet lol Never have scrambled eggs seemed so inviting!!
HW:292 / SW:258 / CW 173.9
Congratulations. I'm glad you are doing so well
I wish you every success! WLS is an amazing tool!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Great srart!
Be careful of the eggs. They seem like they'd go down well, but a lot of people don't do well at first. Take it slow.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I used my recumbent bike right after my surgery too. But I made sure I went super slow, as slow as walking. Don't pu**** you're still healing so be very gentle with yourself. I did this because it was December and it was hard to go outside and take such a slow walk. It was less boring to put my ipad on the front of my bike and ride super slow while watching other peoples vsg journeys on youtube. Bless you on your journey. It's going to be great
5'2.5" Surgery date/ 12-02-15 Dr.Valentine 
Boise ID
Highest:289 SW/212 CW 122
Goal/125-130
Goal reached at 10 months
