Whatcha eating today? Friday, 11/4/2016
Thanks!
I'd be starving too with all that slider food :(
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Finally broke 60 lbs. Now I am a little freaked out. Have to hold to this!
B- Bacon
S - Premiere Shake
L- Boiled Egg and cheese stick
S- boiled egg?
Dinner - Pork chop
Water - need to kick it in!!
Exercise - Walk and Total Gym
Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.
Never waste a second chance!!
Happy Birthday Carol and Congrats Gwen!!!!!
B - Dannon light n fit greek yogurt and Bear Naked granola with 1 slice turkey bacon
S - protein bar
L - 2 oz tuna salad with field greens and vinegarette
S - Dannon light n fit greek yogurt
D - 1 scrambled egg and 1 turkey sausage
E - walked over 11,000 steps
V - taken
W - on track
