Whatcha eating today? Wednesday, 11/2/2016

I'm hoping that today will be a better day than yesterday!  Things that currently make me cry - anything good happening.  After anatomy yesterday a classmate asked me (me!) if I'd be willing to come to a study session to help a few of them out with an assignment.  How did I become someone who gets asked for help in anatomy?  I ended last term thinking that I just wasn't cut out for this subject and here I am now.  So I cried since I can't tell my dad about that.  :P

1: protein shake
2: I've got an early voting date with Art!  We're going to Silver Diner for lunch and then we'll vote.  Yay!  I've got a few ideas of what to order, but haven't decided yet.  I'll do a menu post.
3: egg roll in a bowl

liquid and vites: on track
exercise: pilates class

How about you?  What are YOUR voting plans?  (Not asking who you're voting for, but when/where you'll be voting.)

Good morning all,

Gwen, I made a egg roll bowl from my skinnytaste cookbook last week and it was excellent.  I bet you'll enjoy this dish.

My weight is slowly creeping up, even though I am eating healthy and low carb.  I'm going to have to check my portion control.  I weigh dense proteins, but I eye-ball casseroles and I've been eating a lot of casseroles lately.

breakfast - salmon

lunch - with friends - I'm bringing my cauliflower "fried rice" dish

dinner - a fund-raiser for a group helping youth in a poor community nearby (Lowell, MA)

It won't be a good day for dieting, and we are planning a nice dinner for my birthday tomorrow.  So its not looking good for the diet this week.

Have a good week, everyone

Carol

I'm realizing that the recipe is pretty much just crack slaw with a different meat :D  

My recipe came out of the Skinnytaste Fast and Slow Cookbook and has cabbage and bok choy and ****ake mushrooms and grated carrots.  So its quite different from the crack slaw. 

I searched, but couldn't find the recipe on line.  But the cookbook is worth the price.

https://smile.amazon.com/Skinnytaste-Fast-Slow-Knockout-Quic k-Fix/dp/0553459600/ref=sr_1_sc_1?ie=UTF8&qid=1478176657&sr= 8-1-spell&keywords=skinnytst+fast+and+slow

I voted last week!  I cannot wait until this election is over! 

Carol

I cant wait for it to  be over too, I go next week. It scares me when I hear them say things like "I don't like either so I'm not voting". Really Hmmmmmm, I'm sure they will be the first to complain at whatever displeases them.

all day: coffee (90g 2% milk, 50g Torani SF Peppermint, 50g 5 Sparrows SF white Mocha)

B: add Optimum Nutrition whey protein powder to remaining coffee

L: Protein Bar

***20 minute treadmill & Upper body work out***

D: TJ's Pasadena Crisp Salad with Chicken

Only 50g protein so far today, but better than yesterday

I mailed in my ballot two to three weeks ago, right after it came in the mail.  I freaked out thinking I forgot to put postage on it, so I called the elections office.  Gratefully they told me the ballots were postage paid, and that my ballot had been received and put into the database.  HALLELUJAH!

Well my kids are out of school on Election Day as the school is the voting place :) so they are enjoying the election needless to say ..

ate one slice of pizza yesterday, made me throw up.... And I was still like it was worth it ... Got on the scale this morning and yelled, it was NOT worth it!!!!  SO NOT worth it! 

B- bar spent the morning running around

L - tilapia and either a salad or some frozen asparagus and cheese

D- grilled chicken quarters and green beans

S- bar, protein pudding

tried cloud bread yesterday, it was to eggy for me. I have everything to make shrimp egg roll in a bowl so I may make that today for lunch... 

Vitamins, on track

water, pushing it, dang pizza salt

exercise: planet fitness, upped all my reps to 80 for this month. 

Morning - grits, bacon, and a latte

Afternoon - lamb gyro salad

Dinner - Taco casserole and key lime yogurt

Exercise - done this morning AND walked the dogs

Vites - done