2016

Arjeffries
on 10/29/16 3:08 pm

VSG on 01/27/16

I'm sorry you feel this way. Maybe you could reevaluate what makes you happy. The biggest step is admitting you need a change. I understand the burden of caring for elderly parents, 5 kids, going through a divorce, working a job that sucks the life and time out of me while trying to finish my graduate degree. I don't have fun in the conventional sense. I don't drink or go out to restaurants. I don't have time for hobbies anymore. Sometimes you just need some time to cry. Sometimes you just need to breathe. I feel like we go through things in life just to come out on the other side. You are entitled to feel however you want.

B 4 slices bacon

D dominoes. 1 slice thin crust cheese pizza, cinnamon stick

W 20ounce

E no

V taken

Total calories 797

Rachel B.
on 10/29/16 3:46 pm, edited 10/30/16 1:51 am - Tucson, AZ

VSG on 08/11/08 with

B: Coffee with Chocolate Mint Protein & Milk (always forget to list milk cos it' part of my "coffee")

MS: 1/2c red grapefruit

L: TJ's Chicken Caesar Salad

D: Salad with 3oz ribeye & 1T ranch dressing

S: protein bar

H2O: bing

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150

LeslieWesleysyxx
on 10/29/16 4:08 pm

Revision on 03/14/18

I haven't been feelin very well today and because of that I haven't been eating much today. Prolly why I am feeling a bit dehydrated but trying to get down a Gatorade to help.

B: coffee with a little cream and 1/2 of a larabar

s: pork rinds

L: 3oz chicken

s: sargento balanced break ( cheddar and cashews)

D: so far just Gatorade

s: gonna try a small protein drink if I'm feeling up to it

water: still sipping on it

Vits: honestly I forgot them today

exercise: other then a small dog walking, none since I'm feeling kinda dehydrated

(deactivated member)
on 10/29/16 4:31 pm

Gwen which chipotle bowl do you recommend. I've wanted to try them, I have gift cards for them

Sai F.
on 10/30/16 12:09 am

VSG on 09/02/16

:( So sorry you're going through tough times, Gwen. I lost my dad a couple of years ago, and I know there is nothing I can say to make you feel better. I'm glad you're here because you're such an inspiration. I pray things will improve for you soon. (hugs)

B: Grilled catfish (leftovers), 1.5 oz banana

S: Avocado w/ parmesan, lime, paprika and garlic salt (baked)

L: Steamed Artichoke w/ olive oil mayo

S: skpped

D: 2.8 oz pork

water 64 oz

vit good