Who is exercising today?

(deactivated member)
on 10/27/16 5:30 am

I'll be doing this in 1 hr, my happy place, the farm Enjoy your day.

AK_Gipson
on 10/27/16 5:59 am
VSG on 04/14/14

Heading to planet fitness in about 30 minutes :) 

           HW:292 / SW:258 / CW 173.9

      
  

(deactivated member)
on 10/27/16 2:14 pm

 yeah! enjoy

Coppergirl
on 10/27/16 7:22 am

Enjoy the ride!

 

Tonight is biking or walking followed by Zumba!

Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.

Never waste a second chance!!

(deactivated member)
on 10/27/16 2:12 pm

awesome, I like Zumba but sometimes it hurts my knees. Do you have all the funky Zumba outfits? They are nice but really expensive.

Coppergirl
on 10/27/16 3:03 pm

Nope! My theory while I was heavy was that I wanted workout close that would not draw attention.......hmmm maybe in a few more pounds I should splurge....LOL.

Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.

Never waste a second chance!!

(deactivated member)
on 10/29/16 5:34 am

I think you are doing remarkably well, go splurge girl, get that workout on.

Gwen M.
on 10/27/16 7:22 am
VSG on 03/13/14

Thursday is a running plus yoga stretching day for me. 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 10/27/16 2:10 pm

U go girl!

KTnj63
on 10/27/16 10:41 am
VSG on 07/07/16

Did my hour at the gym this morning!  40 minutes on the treadmill.  2.5 miles and 20 minutes machines for abs legs and arms!  Feeling great 

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