What's your exercise plan for today today

(deactivated member)
on 10/25/16 7:36 am

For me doing the leslie sansone 5 mile walk at home today, missed by power lifting class grrrr. but gotta go for a root canal at 3, concert at 6 pm at church tonight so home workout it is.

(deactivated member)
on 10/25/16 2:12 pm

Really $1,000 for crown, $497 for root canal. $175 for the post. and..... no dental insurance.  April I had 2 crowns done for $3,000.  So there may not be a vacation for us this coming year. It's looking like a sta-cation. grrrr

Gwen M.
on 10/25/16 5:44 pm
VSG on 03/13/14

Crazy busy day for me, so I'm glad I got my running and yoga stretching in this morning. 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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