Emergency food/ fluids
frisco's box got me to thinking....
Yesterday I ended up sitting in the ER with my dad for somewhere between 5-6 hours. So luckily I had my 911 bag in my purse, so had the choice of nuts or a protein bar. So yay for having the right foods with me. I wish I would have had more because I missed breakfast and lunch and was starving by the time we got home, which is really bad thing to happen with acid issues. So I'm trying to figure out what I could put in frisco's box lol
But I had NO fluids. The soda machines aren't an option, I can't drink carbonation. I've tried it once 2 years out and it didn't stay down) We were at a doc appt and his bp dropped to 84/46.
So I usually have a bottle with me, but we weren't supposed to be gone long. Not sure what I could change except, NEVER leave home with a bottle lol
ideas?
Every ER I've been in has had a "comfort station" with a water/ice machine and glasses. There are normally water bottles available in soda machines too - so you could buy one and refill it. But, yeah, never leave home without a bottle!
I keep protein bars (Quest) and a tuna pouch and a fork in my "go bag."
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm guessing your go bag also has a couple of passports, foreign currency and some spare mags?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
And my ninja mask and a box of latex free gloves. You can never be too prepared.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 10/25/16 9:49 am
How about asking a nurse? Surely they have plastic cups for giving water to patients, I bet if you ask nicely (especially if you explain that you're at risk for dehydration and can't do carbonation) they can help you find something.
Hope your dad is OK!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!