Jogging in place
I work in a cold section of a factory. Since I've lost weight it's much harder to stay warm. I work alone, so about every hour I do squats and march in place for about 10 min. Last night I got so cold it wasn't working. I started walking in place as fast as I could, then realized I was jogging in place. I haven't been able to do that for years. My left ankle would hurt so bad and swell if I even stepped down on it without being careful. I was a little worried it would hurt today, but it's great.
5'2.5" Surgery date/ 12-02-15 Dr.Valentine 
Boise ID
Highest:289 SW/212 CW 122
Goal/125-130
Goal reached at 10 months
That's great!
And boy do I understand the never warm thing. Under Armour Cold Gear is my new BFF.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
