Whatcha eating today? Saturday, 10/8/2016
Feels weird to post this at the end of the day, but no one posted earlier, so here goes!
1: protein shake
2: small piece of birthday cake
3: tuna tartare
liquid and vites: on track
exercise: 5k training, not enough stretching
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B fruit salad and almonds, 1/2 chic filet biscuit with chicken
L pizza hut medium thin crust pizza 1 slice
D icee
E hiked 3 hrs in a new park and it was beautiful!!!
V not taken
W 120 ounces
Total calories 1000