Whatcha eating today? Saturday, 10/8/2016

Gwen M.
on 10/8/16 6:41 pm
VSG on 03/13/14

Feels weird to post this at the end of the day, but no one posted earlier, so here goes!

1: protein shake
2: small piece of birthday cake
3: tuna tartare

liquid and vites: on track
exercise: 5k training, not enough stretching

How about you?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Arjeffries
on 10/9/16 5:13 am
VSG on 01/27/16

B fruit salad and almonds, 1/2 chic filet biscuit with chicken

L pizza hut medium thin crust pizza 1 slice

D  icee

E hiked 3 hrs in a new park and it was beautiful!!!

V not taken

W 120 ounces

Total calories 1000

Sai F.
on 10/9/16 3:29 pm
VSG on 09/02/16

B: coffee, cream, unflavored protein powder

L: 1.5 boiled eggs, 2 T porridge (cooked in whey)

D: 3 oz ricotta bake (bariatric recipe, low carb)

 

Vit on track

behind on water... so I'm drinking!

 

Banded June 2009- Allergan 10mL AP-S

Revised to Sleeve in September 2016

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