Reached my goal
Congratulations!!! Enjoy the moment then keep plugging along. As Laura said- now the hard part begins.... you can do it! Keep coming back
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good for you! Congratulations and savor the moment! Yes, keep up with the boards to keep your head in the game. As DianeS said, check out the VSG maintenance group and see if it might be helpful for you. (It has been immensely helpful for me!)
"if I go back to old habits, the weight comes back." True that!
Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
