Whatcha eating today? Thursday, 9/29/2016

Its raining here again so i didnt dare to walk today because yesterday i took a walk in the afternoon and half way I got caught in the rain so i took the shortcut home.

B egg white and 1 whole egg ham and cheese omelet and string cheese

L cottage cheese and vegetable chili

D roast beef and sliced carrots

S greek yogurt, turkey sausage snack sticks, and apple

W & V on track

E walk away the pounds dvd

Have a good evening

B: Just wasn't hungry at all :(

L: 2.5 oz salmon, 2T mashed potatoes (business lunch at chili's)

D: 1/4 c Black Bean hummus, 1 oz mozzarella cheese

S: coffee with cream and protein powder

Vit and water: on track

Exercise: Daily walk 

Today was a total bust for me. I was stress eating all day. I was a nervous stressed wreck all day.I had a job interview and on the plus side, I got the job with better pay and benefits. It's night shift and that is a bummer but it is a really good pay increase. Yeah me! Tomorrow is another day and I'm going to get it right tomorrow.

B honey bun

L baked cod 3 ounces

S chocolate chip cookie

D 1/2 burger

S ice cream and chips

E no

V no forgot them

W 16 ounces

Total calories 1225

Breakfast-  2.5 ounces of ceviche then later in the morning I drank a large coffee with 2 individual french vanilla creamer. No sweetener.

Lunch- 1 Jack In the Box taco  and 5 french fries I stole from my son (I know.. I know..)

Snack-  2 ounces of turkey breast sandwich meat wrapped around 1 cheese stick

Dinner- 2.5 ounces of ceviche 

Snack- 2 hard boiled eggs

Later snack- I ate 10 pretzel M&M's (I know.. I know..)

Total calories- 909 

Protein- 70 grm 

Carbs- Too MANY!!!! 60 grm :/

Vitamins- yup

Water- of course

Exercise- Leg exercises with my 13 year old son