Whatcha eating today? Wednesday, 9/28/2016

Starry Eyed
on 9/28/16 6:56 pm
VSG on 04/20/16

Hey all!  Congrats Gwen on your test!  I'm taking statistics this semester and it is....not fun .  

B: greek yogurt smoothie

L: string cheese and lunchmeat

D: grilled chicken

Water/vitamins: on track

 

High Weight: 307 Start Weight: 297 (11/5/15) Surgery Weight: 278 (4/20/16) Pre-Op: (-19) M1: (-24) M2: (-8) M3: (-10) M4: (-9) M5: (-7) M6: (-6) M7: (-7) M8: (-5) M9: (-4) M10: (-3) M11: (-5) CW: 185

"Difficult roads often lead to beautiful destinations."

fiercebynature
on 9/28/16 8:14 pm

 

B: 1/2 cup of premier,2 tbsp. bran buds,2 tbsp. skim milk

L: butternut squash soup, 3 slices ham

D: 2 oz beef puree, 2 oz squash

S: 1 c premier

vitamins and liquids all good

639 calories,78 grams protein

Surgery: 9/2/16 H.W. 340 S.W.254 C W 208

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