5 Months Post-OP questions

mohamedwaly
on 9/21/16 9:09 am

Hello

hi i post-op 5 months from VSG SW:285(130 Kg) CW:220(102 Kg) I want to ask about: 1-is this weight loss rate good? 2-currently i eat a very low amount of meal of Chicken,Meal & Fish, less than 50-80 gm and i only eat a snacks and liquids.is it normal?and how can i increase this amount?? thank you

Happy Day

Bufflehead
on 9/21/16 9:31 am - TN

VSG on 06/19/13

Your weight loss is fine, but don't worry about comparing it to others' (good, bad, fast, slow, etc.).

You can't increase the amount of food you eat, that is why you had the surgery. The amount you eat looks normal to me for how recent your surgery is. Don't try to increase the amount you can eat.

McLassie
on 9/21/16 4:05 pm

VSG on 07/25/16

Congrats on the weight loss! I would be very happy with that rate of loss. I wouldn't try to increase your calories unless you want to stop losing or start gaining back.

Lisa F.
on 9/21/16 4:27 pm

VSG on 06/06/16

Your numbers look great to me. I'm 3.5 months out and have lost about 53 lbs. I started near you at 285.

VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55

ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)

NEW GOAL: LOSE 20 LB RE-GAIN

missy200990
on 9/22/16 8:37 am

VSG on 05/31/16

I am only three months out and I have lost sixty pounds. If only someone could tell me how long it took for them to get to 180

Momofthreeinwis
on 9/23/16 8:45 am

VSG on 05/04/16

Our stats are very close! I think you are doing fine. I was sleeved on 5/4. We lose a little slower with the sleeve but for a longer period of time.

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5 Months Post-OP questions