Whatcha eating today? Monday, 9/12/2016

heidikat72
on 9/12/16 1:43 pm - PA
VSG on 06/17/16

B - Dannon light and fit greek caramel apple pie yogurt - this was so much yummier than I expected

L - chicken breast and muenster cheese, 3 slices pickle

D - jerk seasoned tilapia and steamed broccoli

S  - 2 wedges light laughing cow cheese

 

Water - behind, need to catch up

Vitamins - on track

Exercise - 1hr of yoga this morning, resistance band work tonight

McLassie
on 9/12/16 9:34 pm
VSG on 07/25/16

B: 2 scrambled eggs with a couple slices of turkey and reduced fat cheddar garnish

L: Piece of chicken breast with a few green beans and a tiny serving of cherry greek yogurt

D: Didn't have time because work was too busy. This would've never happened pre-op, because I would've eaten it in my car on the way home or made up for it in some other way, but I wanted/needed water more than food after work. It was supposed to be turkey breast and some cheese curds. 

Water and Vitamins: Yup.

Exercise: Walked 2.75 miles before work.

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