Whatcha Eating Today, Thursday 8/18/16

Gwen M.
on 8/18/16 9:16 am

VSG on 03/13/14

B: shake
L: tilapia piccata
D: butter poached tilapia w/ greens (tonight is the last night of fish week)

liquids & vitamins: on track
exercise: nothing formal planned

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)