I'm BAAAAAAACK!!!
Well I am 4 days post-op and happy to be home. I had to spend an extra day in the hospital due to nausea and not being able to keep anything down. Thank GOD that is over. Now I am home, taking it easy and trying to get all these protein shakes in. I find them to be disgusting but I am hanging in there. The hardest task for me is drinking enough water. It's a struggle just to drink a half bottle throughout the entire day. I know it's a must though so I am striving on. Thanks for all the well wishes and prayers! I am already down 18.6lbs including the weight I loss during the pre-op diet!!! I am excited but now I have got to get this water down! Thanks again everyone! You guys rock
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Age: 38 Height: 5'7" HW: 312 SW: 297.8 GW: 175???
WL: Pre-op: -14.2 M1: -19.2 M2:-16.6 M3: -15 M4: -12.8 M5: -12.6
M6: -11.2 M7: -6.8 M8: -5.8 Total: 114.2 lbs
Yay!!! So glad you are home! Be good to yourself while you heal.
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HW 225 / SW 210.5 / GW 130
Month1) 14.5, Month2) 10, Month3) 11, Month4) 9, Month5) 5, Month6) 5, Month7) 6, Month8) 3
It might help to try liquids at different temperatures, and flavors. For example, I found chicken broth to be the easiest to get down. I'd stir in unflavored protein powder and get my protein in as well. (If the water is too hot, the protein powder clumps, so you have to keep the temperature under 140 degrees.)
I'm glad to hear you are home and moving forward in your weight loss journey.
It will be so worth it.
Carol
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Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Thanks for the tip! I will definitely try that because the struggle is real trying to get those protein shakes down!!!...lol!