Instant Pot Pressure Cooker- Thit Kho recipe and is there an interest in a private group?

happyteacher
on 8/1/16 4:22 pm, edited 8/1/16 9:27 am

http://www.obesityhelp.com/group/action/search/?q=instant+po t   Look for and click the join button.

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Donna L.
on 7/31/16 11:14 am - Chicago, IL
Revision on 02/19/18

I'm interested :)  I just started a yogurt batch today!

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

happyteacher
on 7/31/16 1:08 pm

Ok!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Neesie57
on 7/31/16 2:54 pm
VSG on 08/04/15

I'm definitely interested in a IP group!

 

5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!

 

 

 

happyteacher
on 7/31/16 4:34 pm

Ok!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

luvmypuggies
on 7/31/16 6:38 pm

I'm interested!  As a total noob with IP, I can use all the advice I can get.  Pinterest and facebook are great, but somewhat overwhelming. :)

michellemj
on 8/1/16 6:39 am

I'm in!

Kathy S.
on 8/1/16 12:52 pm - InTheBurbs, XX
RNY on 08/29/04 with

Hi  

Let me know if you are having issues with sending the invite?  If you don't make it private, the members can search, find the group and click the "join" button also.  

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

happyteacher
on 8/1/16 4:17 pm

Ok, I will change it to public and see if I can post a link. Thanks for the help!!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

happyteacher
on 8/1/16 4:25 pm

Kathy, when I send the invite it is asking for an email. What is the email for folks here- would I be [email protected]?

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

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