Sucrolose/Splenda
Hello - I am getting the sleeve done in 2 days and I am in a bit of a panic. I have realized that the protein shakes and drinks are making me nauseous and I am getting heart burn. I am pretty sure it is because they all contain sucralose, as I have always been sensitive to artificial sweeteners. This past weekend I went to the health food store and scoured the shelves for protein supplements that do not have sucralose in them and there are not many. I would like to find one that has a natural sweetener like stevia. I have found an all natural protein shake but it has sugar in it and isn't very good.
To be honest, I am not fond of milk or milky products either. I am lactose intolerant and I don't like the taste of milk products. I would love to find a protein drink that is not in shake form that has no artificial sweeteners in it. I drink mostly unsweetened ice tea - is there anything you can just add to something like that?
I appreciate any help or suggestions. There are so many supplements, I am overwhelmed.
Jodie