probably a dopey question
Hey Anita!!
Interesting how different our plans are. My doctor/NUT said any liquid counts towards your liquid goal, whether it has protein or not. She said the liquids are all about avoiding hydration and that doctors sometimes eliminate this to give patients a higher goal. But if you're getting 64 oz of liquid in a day, not to worry if it has protein in it or not.
VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55
ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)
NEW GOAL: LOSE 20 LB RE-GAIN
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