Fat days!!

Kris R.
on 6/2/16 6:14 am - Walworth, NY

Hi All,

I'm down and so happy with my progress, my stall has ended and I'm back on track, however I'm having an" I feel fat day"!

I really hope those days go away soon.

You can't take care of them, if you don't take care of you!!
Band 10/2006, removal 10/2010, VSG 02/08/2016
  

Dee R.
on 6/2/16 6:44 am - CA

I still have those days!!  In fact I had one yesterday.  Hang in there!!

iammommy
on 6/2/16 7:43 am

Yow know what I do when I have those days?  I start working out more.  It really is amazing that on the days I work out I feel so much thinner and healthier than on my "off" days.


This is such a mental game.  But try it, I promise it will help!

    

    
Daelcare
on 6/2/16 9:24 am - Easley, SC
VSG on 10/27/14

I still have those days...and then the scale drops a pound!  Go figure!  Just keep looking back....you're way ahead of where you were!

5'5" 64 year old; HW 219; SW 199; CW 129; GW 145ish (original)...now on to "ideal" (138)...got that...now a few spare (132)...got that one, too! Now for the 120's!! Made them...now for the "dream" weight...125! Well, that one's proving to be a little tougher!

milaortiz30
on 6/2/16 9:38 am
VSG on 10/07/15

omg. i totally hear you. im at my lowest adult weight ever and still having a "fat day". so annoying.  this too shall pass :)

SW 232  CW 150 GW 140-125 not sure!  Sleeved 10/7/15

my routine:  no carbs, no sugar, workout 3-5x week cardio and weights

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