Protein Bars
Detour low sugar, but be warned the vitamins are not so hot on those. Pure Protein- don't taste as good, but a better profile. Finally, for those time I want one, but they are too heavy I now do Detour smart protein bar. Less cals, less protein, but they don't sit as heavy. Taste is only a step above cardboard though.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Quest bars only. My favorite is Banana Nut.
Cut them into 10 pieces, nuke them in the microwave for 20-30 seconds and you have yourself a party 
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
I ate a lot of the Power Crunch ones at first, especially the strawberry ones-- they taste kind of like sugar wafer cookies. They're really good frozen, especially the chocolate mint ones which come out tasting like Girl Scout cookies.
My current go-to are the Think Thin bars. 200 calories, 20g protein. The chocolate fudge and brownie crunch are my favorites, they taste the least "protein-y" of all the ones I've tried. They're crazy expensive at the grocery store, but Target has them at a much better price.
I also like Quest bars, especially cookie dough and s'mores. Some grocery stores are actually selling them now, so I can pick them up at Safeway, even though they're way cheaper online.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Perfect Bar, Peanut Butter: all natural out of san diego, 20 grams protein, 24 carbs, 4 grams of fiber,
only bad part: 300 calories, but everything is natural and organic in the bar and i can pronoun all the ingredients.
they can be found in the milk and cheese section, other flavors, cranberry (200 calories), almond nut, coconut, carbo chip,
costco sells a box of 12 for 20.00
i usually cut the bar in half and freeze the other half. they last forever.
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
