Centrum Complete??
Good Morning everyone!
Hope all is well. I was just wondering if taking Centrum Complete Multi-vitamin is good enough after having VSG surgery? I also take B6 and B12 and Biotin. Thanks in advance.
on 5/11/16 7:58 am
I take Centrum plus extra iron, calcium, and B12, and it seems to be fine.
If in doubt, check with your doctor and/or compare against the ASMBS recommendations.
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Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Centrum Complete is a great multi - but there are generic versions of it if you are seeking cheaper alternatives. Do learn how to read your labs, though, so you can catch downward trends that the doctor's staff often fails to even check for.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes