I think I did too much?

So last night I was picking up the house and all of a sudden I have pain near my incisions. Not sure what really caused it but its like I have gone back to the beginning with the incision site pain/tightness. Maybe just pulled or bent wrong? Had to sleep in the recliner last night and its still tight today. Mainly just when getting up and down. I am two weeks out. Could I have done damage? Should I be worried or just give it time? Anyone else experience this?

At two weeks your outside incisions are healed but the inside is still healing.  You need to be careful with lifting for the first six weeks. 

You probably just pulled a muscle, but take it easy today and if the pain persists, notify your surgeon.

No I think you are probably fine. It takes awhile for those incidions to heal. If you are really concerned you should ask uour surgeon.