Fessing up to regain

pieg00
on 3/27/16 4:24 pm

Had VSG in 2013 - lost 9O lbs and kept if off for two and half years. Regained exactly 20 lbs in past 6 months sooo starting today back on track. My problem was grazing. Back to structure - I will do this. Also commit to reading this site every day like I did for 2.5 yrs!

Thanks all for support!

happyteacher
on 3/27/16 4:26 pm

VSG on 12/19/11

Way to draw a line in the sand and refocus!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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