Can't get in my protein ?

BREE_
on 3/25/16 7:59 am
VSG on 03/21/16

So I'm on day 5 of post op and I can't get in protein my stomach won't take it and I'm trying my best taking sips threw the day but no help it just taste so nasty.. Does anyone know if it has to be a powder protein or if I can jus buy the "to go" maybe that might help me better ? 

mmsmom
on 3/25/16 8:24 am - Woburn, MA

I wouldn't worry about it at this point - get in what you can comfortably - stay hydrated.  you are swollen.  Give it time

VSG on 04/28/2014

Eggface
on 3/25/16 8:42 am - Sunny Southern, CA

Just aim for a little better every day... no one gets in all their protein right away post weight loss surgery. Agree with poster above... water is super important... sip that as much as you can. 

Try a different protein too... maybe some sample travel sizes. They don't all taste like monkey butt ;) travel sippy style mugs help too... sort of skims them of off putting foam and avoids proteiny smell.

 

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Sparklekitty, Science-Loving Derby Hag
on 3/25/16 11:44 am
RNY on 08/05/19

Travel cups were the only way I could handle drinking shakes of any kind. Not being able to smell was a huge help!

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

acbbrown
on 3/25/16 11:35 am - Granada Hills, CA

You can drink pre made or protein powders. There are so many kinds that you can try. You can get anything from unflavored to typical vanilla/chocolate or even creative things like double stuff cookie or cookies n cream. I get my powders from vitamin shoppe. My absolute fav protein which I cannot ever get enough of us Chike iced coffee protein powder. I drink it even years after surgery. 

Just remember this is temporary. It will be A distant memory soon. Do your best to get down your protein and fluids so your body can heal as quickly as possible. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Eggface
on 3/25/16 6:59 pm - Sunny Southern, CA

:) Chike HP Iced Coffee is one of my ultimate favs too. Saved me last summer in the triple digits we had here in SoCal. 

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Sparklekitty, Science-Loving Derby Hag
on 3/25/16 11:45 am
RNY on 08/05/19

I had a terrible time with the chocolate- and vanilla-flavored protein. I finally discovered "syntrax nectar" which has the consistency of Crystal Light. Still tastes a little funky, but WAY easier to take! I got the fuzzy navel flavor and it's good stuff.

I think there are places where you can order a bunch of different flavors, since there are a TON, and get a little pouch of each. Lemonade, iced tea, fruit punch, pineapple, green apple, kiwi-strawberr, that sort of thing.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

cappy11448
on 3/25/16 1:29 pm

I found I couldn't tolerate any sweet drinks, so I'd put unflavored protein powder in chicken broth, cream of veggie soups, jello, pudding, yogurt - basically anything I could stir.  This worked for me.

good luck,

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

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