Super dry protein that is lowfat?

michellemj
on 3/22/16 6:38 pm

Have you ever tried the Fathead pizza crust? There's a cracker recipe based on that crust that I love, 11g of protein in a serving, but I imagine you could nibble on a few when you feel like hurking.

http://www.ditchthecarbs.com/2016/01/29/fathead-crackers/

They are quite easy to make and at my last gathering, these were finished before the carb crackers.

happyteacher
on 3/23/16 3:37 am

Never heard of the stuff, I will check it out- thanks!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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(deactivated member)
on 3/22/16 7:25 pm

Jerky??????

 

happyteacher
on 3/23/16 3:36 am

Can't stomach jerky at the moment...

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Steph Meat Hag
on 3/22/16 8:32 pm, edited 3/22/16 1:36 pm - Dallas , TX
VSG on 03/14/16 with

During my preop I had the Keto crips they are protein powdered rice cakes more or less.  Check these out:

https://www1.bariatricadvantage.com/catalog/us-en/11/Protein

They are light and as big as a typical snack bag of chips.  The ranch are pretty heavily flavored as a warning.  The BBQ are normal like the lays bbq chip flavor, the sun dried tomato reminded me of pizza, and cinnamon last like Cinnamon Toast Crunch cereal just a bit.  

If you live around Dallas, I have extra you can try.

Age:40|Height: 5'9"|Lap Band 2/11/08 |Revision VSG 3/14/16

The cake is a lie, but Starbucks is not.

https://fivedaymeattest.com

happyteacher
on 3/23/16 3:40 am

I live in Metro Detroit, but thank you for the kind offer. These would totally work- will be ordering some. Thank you!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

lxl_Miz_lxl
on 3/22/16 9:19 pm
VSG on 01/11/16

kay's naturals? they have both sweet and savory.. some have better stats than other, they have cherrio type cereal you could eat dry 

https://shop.kaysnaturals.com

 

happyteacher
on 3/23/16 3:53 am

Duh, forgot that I had some pretzels down in the basement. Thanks :) 

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

NYMom222
on 3/22/16 9:24 pm
RNY on 07/23/14

I was going to suggest Kays Naturals as well. I like the cereal the best(I eat it dry), also the pretzels are good. They were running a coupon hers on OH. I've bought them both directly from them and from Netrition.com

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Grim_Traveller
on 3/23/16 1:45 am
RNY on 08/21/12

Quest Chips have decent numbers. 120 calories, 21gr of protein, 1.5gr fat. They aren't the best tasting thing in the world,  but not the worst either, and bone dry.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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