What cha eating today, VSGers? - Saturday
Hi all,
Happy weekend, everyone. I've been cooking today, and I made a cabbage and ground beef casserole that was simple but health and tasty. I made balsamic chicken thighs, buffalo chicken and Chicken with Kalamata olives and tomatoes. I have no excuses for not sticking to plan!
Breakfast - salmon
lunch - cabbage and ground beef casserole
snack/extra meal - crustless cheeseburger quiche
dinner - buffalo chicken
vitamins - good
water - good
exercise - walking....
next?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
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