Instant Pot: Caramel Macchiato yogurt
1 gal milk
3 T caramel or 1 cup skinny flavoring
1 1/2 table spoons instant coffee
2 tablespoons plain yogurt
Sweetener
Directions:
Bring 1 gallon of milk up to temp 180 degrees. Remove skim layer. Cool milk to 110 degrees. Add active culture yogurt. Stir well. Cook for 10 hours then strain in nut bag for 5 hours. Remove yogurt from nut bag and mix in 3 Tbsp caramel flavoring, 1 1/2 Tbsp instant coffee and whatever sweetener you use. I use 45 Stevia packets or 30 of Splenda. (I know that sounds like a lot) It makes a tad over 1/2 gallon of yogurt. 13 @ 5.3 ounce portions.
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
You need to be careful with using too many packets with sweeteners. (stevia or sucralose)
Some of them have added dextrose. Dextrose=sugar. It may not be a lot per one package - but when you use a large number of that - i.e. 45.. that may add to overall sugar and calories count.
i.e. some of the stevia packages list
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Yeah, they actually have just under 1g of carbs so they don't need to put that on the label legally. I use liquid splenda which doesn't have the added stuff :)
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
This sounds really nice. I am just returning from a conference out of town, and need to make yogurt. I think I might try it on a smaller scale first - but that is my favorte flavor of latte so I am betting I will like it. Thank you for posting and I hope you love your Instant Pot!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Just yogurt, eh? Try a few meals- you will love it a hundred times more!!! If you give me a couple of meal suggestions that you like I will match it to a simple recipe for you. Most times you can just pretty much dump the ingredients in and push a button. Worse case for me is I use it to brown meat first, then dump ingredients in and push a button!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!