Today makes 1 week post surgery and...

jmay86
on 3/10/16 7:42 am
VSG on 03/03/16

I can't believe I actually feel this good... I had surgery on March 3, and was in the hospital until the 5th... While in the hospital I didn't get as much walking in as I thought I would/should have, but the doctors still cut me loose and sent me home...

Since being home, I have struggled with getting a full 60g of Protein, although I average about 50-55... My liquid goal of 60oz is easily obtainable at this point... I am also on puréed foods at this point, which is my Surgeons "Step 2"... I've found a great deal of recipes for this stage on this site...

So as of this morning, which is my first weigh in since surgery morning, I am down a total 22.6lbs, and I feel GREAT!

 

 

LosinginAZ
on 3/10/16 7:45 am

Congrats! I gained weight after surgery (all that liquid the pump in you) 

You are doing great, keep up the good work! 

Age: 34 / Height 5' 8" / Starting weight July 2015: 446.0 lbs / Surgery Date & Weight: 1/19/16 - 320.4 / Lost pre-op: 125.6lbs / Goal Weight: 180 lbs

Grim_Traveller
on 3/10/16 8:42 am
RNY on 08/21/12

Great job so far.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

LeapSecond
on 3/10/16 9:29 am - AR

So glad it is all going so well for you!  Keep it up.

HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)

Steph Meat Hag
on 3/10/16 9:48 am - Dallas , TX
VSG on 03/14/16 with

Glad things are progressing well for you.  Keep letting us know how things are going. 

Age:40|Height: 5'9"|Lap Band 2/11/08 |Revision VSG 3/14/16

The cake is a lie, but Starbucks is not.

https://fivedaymeattest.com

GeekMonster, Insolent Hag
on 3/10/16 11:42 am - CA
VSG on 12/19/13

Sounds to me like you're doing great.  My doctor told me that it was more important to stay hydrated after surgery than to worry too much about how much protein I managed to get in.  If you're doing 60 oz of fluids right now, good for you 

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

dobermanleloo
on 3/10/16 1:32 pm
VBG on 02/10/16

hey share some of those recipes if you can... always helps to see what other creative things people eat.  I had my surgery on 2/10 and feeling great! still a tiny bit tired but nothing to complain about for sure... Happy to be finally losing!

 

jmay86
on 3/10/16 1:45 pm
VSG on 03/03/16

Off the top of my head, 2 I really enjoy are the Riccotta Bake (s/p) from Eggface's blog, and a refried bean dish I found somewhere on here... It's basically non-fat refried beans, taco sauce, FF sour cream and some low fat Mexican shredded cheese blended smooth...

take a look at the Recipe page here and you'll find a bunch!

Hopes_Goals
on 3/10/16 2:37 pm
VSG on 03/07/16

ADVICE PLEASE!!!!  I had my surgery on Monday, 3/7/16 (sleeve, hiatal hernia and gallbladder removal) and sent home on Tuesdayafternoon.  I know it's only Thursday, but I can't seem to get over the nausea.... the pain is tolerable, but the nausea isn't... Did you have any nausea?  I've been trying to sip my broth and eat the jello,,, but it just makes me feel worse... and it also makes the pain worse to try to eat/drink anything.  Any advice would be greatly appreciated.  UGH!!!!  I'm miserable!!!!  :/

jmay86
on 3/10/16 2:41 pm
VSG on 03/03/16

Sounds like you're having a rough go at it... Unfortunately, I couldn't be of much help, as I haven't experienced the slightest bit of nausea since leaving the hospital... They did provide a presription for a nausea med, did you receive one?

sorry I'm not much help, hope you feel better soon...

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