OH article - It's all about me! Hehehee
Enjoyed it immensely! So many familiar themes tho I didn't have to suffer thru that toast/tomato sauce concoction. Thank you for sharing!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Great read Devon !
Proud of you for your next level thinking and actions that aren't covered in the brochure.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle
Thank you so much for being so open and honest with your journey and struggles.. I've learned so much from you!
on 3/9/16 12:23 pm
I'm glad I got to read that it was awesome. But also sad, being put on a diet at 7? But if I think back my first diet was probably at about 10 so I guess it's not all that strange. Thank you for being so open and honest, I love reading your posts. :D