Whatcha eating today VSGers? Thursday Edition

Hey all. What are we eating today? This is where I am for the day.

B: 2.1 oz of Jenni-o turkey breakfast sausage.

L: 2 cracked pepper chicken wings

D: Protein shake made with 2 scoops of chocolate powder, coconut milk, and 1/2 Dannon Oikos Triple Zero in banana cream

S: Zip Fizz to get my butt in gear.

V: Done

W: on track

E: Walking on my lunch at work

Nutrition totals: 695 Calories, 23g Carbs, 28g fat, 83g protein 6g sugar

B: protein shake concoction

S: turkey bone broth

L:  low sodium albacore tuna with garlic and wine seasoning

D: parmesan crusted chicken tender

S: 5oz vanilla premier with some s'more sf syrup - it is indeed as yummy as kelly said, thank you kelly! 

V/W: done

E: none

calories:477 - carbs:12 - fat:7 - protein:90 - sugar:7

B: 1/2 high protein English muffin

S: 1/2 cup cottage cheese

L: Greek salad with chicken

D: perch and asparagus

S: skinny vanilla latter

e - shoveled snow plus ran 3.5 miles

e & w - done, goal met!

B: Sleeping. I love sleeping even better than I love food.

L: Fresh papaya and watermelon

D: TBD

S: Coffee with rice milk

W&V: On track and done

E: 1 1/2 mile walk 

psychoticparrot

Maybe  I am dense, but what to V and W stand for?  I figure E is for exercise.

V stands for vitamins

W stands for water