Whatcha Eating Today VSGers? Superbowl Sunday
on 2/7/16 4:09 pm
Travel day today, so I ate next to nothing. Made sure to drink enough water.
B: Coffee w/soy milk, fresh papaya
L: 2 small ribs, small gin and tonic
D: 2 small ribs
W&V: Done
E: 1/2 hour lap swim in pool
How is everyone else spending Superbowl Sunday?
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
Having a relaxing day finally. Been really busy this week. Meals did good and hubby isn't whining as much about not eating together now that I am just over 3 months out. Most foods have opened up except full carbs. (bread, pasta, rice etc.).
Breakfast: 2 mini muffin tin egg bakes (ham, turkey & sausage)
Lunch: Beef taco meat and beans with cheese
Dinner: Creamy provolone chicken bake, roasted carrots, unsweetened applesause
Vitamins: On track
snack: Popsicle later, glass of fat free milk w/ half protein scoop
Exercise: Well. Mostly dishes today!
HW: 299 SW: 277.2 VSG: 10-26-2015 Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170
B: egg, cheese and chicken scramble
S: Caramel apple pie Greek Light and Fit yogurt
L: Egg, cheese and chicken scramble
S: Salted Caramel Light and Fit Greek yogurt
D: Filet mignon, broccoli, and strawberries with balsamic vinegar
S: Cherry tomatoes
V: complete
W: very good
E: not enough, but plan and changing that tomorrow
I did cheat a little today when I made lemon curd to use up some of our lemons from our tree. I ate about 2 tablespoons of it, but still had only 700 calories today.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
